Applied health fitness psychology / Mark H. Anshel.

Anshel, Mark H. (Mark Howard)
Champaign, IL : Human Kinetics, c2014.
Added to CLICnet on 10/20/2014


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Notes:

  • Includes bibliographical references and index.
  • Introduction to applied health fitness psychology — Psychological motivation theories — Theories and models of exercise behavior — Barriers to positive health behavior — Personal factors — Situational and environmental issues — Cultural, religious, and spiritual components — Exercise adherence and compliance — Cognitive and behavioral strategies — Fitness goal setting and leadership — Fitness consulting with special populations — Dysfunctional eating behaviors — Professional organizations and ethics.

Subjects:

Requested by Kurpiers, R

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